Recently in love Category
January 10, 2012
recipe: "converting vegetarians" rosemary chicken breast
ingredients:
large chicken breast, pounded
extra virgin olive oil
butter, don't skimp
3 hearty sprigs of fresh rosemary
fresh cracked pepper
(optional) aleppo pepper flakes
salt
finishing salt
in a heavy bottomed uncoated pan over medium heat, melt the butter and mix in the olive oil. fry a sprig of rosemary, add the pepper and the pepper. remove rosemary, turn the heat up to high, add the chicken breast. bring the breast up to temperature, lower heat back to medium. once the breast has formed a delicious heavy maillard crust, turn the breast. salt and pepper and pepper the chicken. lay remaining rosemary upon the breast, cover and cook till finished.
halve the breast, plate with the rosemary, sprinkle with finishing salt. pair with a carneros pinot noir and fresh broccoli.
serves TWO, if you know what i mean.
December 12, 2011
i should have known
as soon as i declared so loudly how great my coffee was, that i doomed myself to never really knowing what I was drinking.
i went and checked my roasting log, and of course i was drinking a leftovers blend: a bunch of different beans left over from other roasts, mixed together then roasted. i recall that most of them were central/southern american and only one was african, but otherwise, I have no clue.
good coffee, like good life, is fleeting and impossible to reproduce.
how to have a better day in two easy steps
step 1) listen to this
step 2) send an email to someone you haven't spoken with in a long time
repeat as necessary.
November 24, 2011
happy thanksgiving
i am thankful for family, of course. family are the friends you get for free but shouldn't take for granted.
happy thanksgiving to everyone.
November 2, 2011
SaintToad! What is best in life?
To Shpongle your enemies, see them Shpongled before you, and to hear the Shpongletations of their women!
Yes, sure, that's obvious, but is it better to be Shpongled Live with Raja Ram and Simon, or to be Shpongled on a nice sunny day while running?

Neo goes to a Shpongle concert.
"You think that's air you're breathing?"
Tough call!
October 26, 2011
the riddle of steel
i can have everything i want in life, as long as everything i want in life is to wake up next to my beautiful loving wife and go for a wonderful run in the mind-blowingly excellent california weather.
what is steel, compared to the hand that wields it?
though physical activity has been the cornerstone of my life for a decade now, i still view it as a recent introduction, and am constantly amazed at the bliss i can generate just by moving quickly through my environment.
the sun and the movement of my feet are the cures to all that ails me.
September 27, 2011
wow! the bangles have a new album
... and it sounds pretty good! long time, no see...
August 28, 2011
another beautiful california morning
sorry i haven't been posting lately. too busy loving life.
and visiting missouri.
