running again

my love-hate with running is currently in "love".

i put superfeet in my runners yesterday and ran ~3mi, then ~2mi today. feels much better. i think that superfeet are a help when i weigh > 200lbs, and a hinderance when i'm under 200. that's the best i can figure.

i ran to a loop of the "ZOMG ZOMBIES ARE CHASING ME!" theme from "28 days later". it's really motivational. i sprinted the last couple of blocks to arrive at my finish before the end of the song (that is, before the undead got to me) and nearly had to smash a u-haul who didn't look. i made it by 1 second.