lemonade

2 blocks from the apt, i decided to try to adjust my rear derailler, because i couldn't shift into the top 3 gears. i fumbled around with the barrels a bit, then went to test my handiwork, and promptly snapped the cable off right at the shifter. so that was the end of my ride.

the bike shop says it's a five minute fix. a trip to the bike shop will motivate me to clean my bike up and learn how to make the adjustment properly.

but i need some kind of exercise today, and i guess this really is the perfect opportunity to resume running. i'm sure my knees and shins will thank me.