i just can't do it, captain!

the engines can't give any less than this! the dilithium crystals will crack!

or something. i was supposed to "ease back into running" today and do a mile. as i was getting started, i realized "even if i go really really slow that's only 12 minutes of exercise, that doesn't even count as exercise". so i ran 2 miles (or thereabouts, stupid poor reception gps receiver!). then i weighed myself when i got home.

oh, i'm that heavy? probably should not have run.

i thought maybe i should increase my distance by a mile for every 5lbs i lose, but you and i both know that i'll increase it as soon as i'm back into the groove, no matter if i've actually gained weight instead of lost it.

sigh. fargen beer hobby.