mmmm

running feels good. no rain, as it turned out. just puddles and slick metal access panels.

i was feeling kinda crappy when i got home. long, boring day at work with lotsa junk on my mind and still the funky taste in my mouth (which could be ALS (though it almost certainly isn't), huzzar!).

so after i ran, i feel relaxed, peaceful, calm, good, and not terribly hungry.

still, it was a lot of work. i could have accomplished the same thing with just one hug from...